{"id":917,"date":"2021-03-27T20:53:35","date_gmt":"2021-03-27T20:53:35","guid":{"rendered":"http:\/\/www.regalys.be\/?p=917"},"modified":"2021-03-27T22:09:28","modified_gmt":"2021-03-27T22:09:28","slug":"risotto-vert-a-lasperge-2","status":"publish","type":"recette","link":"https:\/\/regalys.be\/fr\/recette\/risotto-vert-a-lasperge-2\/","title":{"rendered":"Risotto vert \u00e0 l&rsquo;asperge"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li class=\"bullets\">Cuire dans de l&rsquo;eau bouillante le cresson (sans les tiges) pendant 5 \u00e0 6 minutes. L&rsquo;\u00e9goutter ensuite, puis le mixer tr\u00e8s finement. Ajouter une tasse d&rsquo;eau de cuisson pour faciliter l&rsquo;op\u00e9ration, puis d\u00e9barrasser dans un bol.<\/li><li class=\"bullets\">Pr\u00e9chauffer le four \u00e0 200\u00b0C. R\u00e2per le parmesan et former des petits ronds sur une plaque en silicone pour cr\u00e9er des chips de parmesan. Les enfourner \u00e0 200\u00b0C pendant environ 6 minutes (les chips doivent devenir jaune dor\u00e9), puis attendre qu&rsquo;elles refroidissent pour les d\u00e9coller.<\/li><li class=\"bullets\">Laver et effeuiller les asperges, \u00e9mincer les queues en fines lamelles et garder les pointes longues de 2 cm. Tailler des rubans \u00e0 l&rsquo;aide d&rsquo;un \u00e9conome ou d&rsquo;une mandoline, et les r\u00e9server dans un bol d&rsquo;eau glac\u00e9e.<\/li><li class=\"bullets\">\u00c9plucher et ciseler l&rsquo;oignon en petits d\u00e9s, puis le faire suer \u00e0 l&rsquo;huile d&rsquo;olive avec une pinc\u00e9e de sel. Nacrer ensuite le riz, c&rsquo;est-\u00e0-dire le faire revenir avec les oignons pour qu&rsquo;il devienne translucide. D\u00e9glacer au vin blanc, r\u00e9duire, et mouiller avec l&rsquo;eau \u00e0 hauteur du riz. Laisser cuire doucement en rajoutant du liquide au fur et \u00e0 mesure de l&rsquo;absorption. Aux 3\/4 de la cuisson, ajouter deux cuill\u00e8res \u00e0 soupe de pur\u00e9e de cresson et les asperges \u00e9minc\u00e9es, et continuer de bien m\u00e9langer (le riz n\u00e9cessite environ 18 minutes de cuisson). Assaisonner le risotto puis finir avec deux belles poign\u00e9es de parmesan r\u00e2p\u00e9 et le beurre.<\/li><li class=\"bullets\">Dans une po\u00eale avec un filet d&rsquo;huile d&rsquo;olive, faire sauter les rubans d&rsquo;asperge verte pendant 2 minutes, puis rectifier l&rsquo;assaisonnement.<\/li><li class=\"bullets\">Dresser harmonieusement en assiette creuse le risotto, disposer les rubans d&rsquo;asperge et finir avec un chips de parmesan.<\/li><\/ul>\n","protected":false},"featured_media":1093,"template":"","visibility":[],"recettes":[],"class_list":["post-917","recette","type-recette","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Risotto vert \u00e0 l&#039;asperge - Regalys<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regalys.be\/fr\/recette\/risotto-vert-a-lasperge-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Risotto vert \u00e0 l&#039;asperge - Regalys\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Cuire dans de l&rsquo;eau bouillante le cresson (sans les tiges) pendant 5 \u00e0 6 minutes. L&rsquo;\u00e9goutter ensuite, puis le mixer tr\u00e8s finement. Ajouter une tasse d&rsquo;eau de cuisson pour faciliter l&rsquo;op\u00e9ration, puis d\u00e9barrasser dans un bol. Pr\u00e9chauffer le four \u00e0 200\u00b0C. R\u00e2per le parmesan et former des petits ronds sur une plaque en silicone [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regalys.be\/fr\/recette\/risotto-vert-a-lasperge-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Regalys\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-27T22:09:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regalys.be\/wp-content\/uploads\/2017\/05\/DSCF0220.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/regalys.be\\\/fr\\\/recette\\\/risotto-vert-a-lasperge-2\\\/\",\"url\":\"https:\\\/\\\/regalys.be\\\/fr\\\/recette\\\/risotto-vert-a-lasperge-2\\\/\",\"name\":\"Risotto vert \u00e0 l'asperge - Regalys\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regalys.be\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regalys.be\\\/fr\\\/recette\\\/risotto-vert-a-lasperge-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regalys.be\\\/fr\\\/recette\\\/risotto-vert-a-lasperge-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regalys.be\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/DSCF0220.jpg\",\"datePublished\":\"2021-03-27T20:53:35+00:00\",\"dateModified\":\"2021-03-27T22:09:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regalys.be\\\/fr\\\/recette\\\/risotto-vert-a-lasperge-2\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regalys.be\\\/fr\\\/recette\\\/risotto-vert-a-lasperge-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/regalys.be\\\/fr\\\/recette\\\/risotto-vert-a-lasperge-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regalys.be\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/DSCF0220.jpg\",\"contentUrl\":\"https:\\\/\\\/regalys.be\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/DSCF0220.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regalys.be\\\/fr\\\/recette\\\/risotto-vert-a-lasperge-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regalys.be\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/regalys.be\\\/fr\\\/recette\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Risotto vert \u00e0 l&rsquo;asperge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regalys.be\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/regalys.be\\\/fr\\\/\",\"name\":\"Regalys\",\"description\":\"Asperges vertes bio de Hesbaye\",\"publisher\":{\"@id\":\"https:\\\/\\\/regalys.be\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regalys.be\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/regalys.be\\\/fr\\\/#organization\",\"name\":\"Regalys\",\"url\":\"https:\\\/\\\/regalys.be\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/regalys.be\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/regalys.be\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/regalys-logo.svg\",\"contentUrl\":\"https:\\\/\\\/regalys.be\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/regalys-logo.svg\",\"caption\":\"Regalys\"},\"image\":{\"@id\":\"https:\\\/\\\/regalys.be\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Risotto vert \u00e0 l'asperge - Regalys","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regalys.be\/fr\/recette\/risotto-vert-a-lasperge-2\/","og_locale":"fr_FR","og_type":"article","og_title":"Risotto vert \u00e0 l'asperge - Regalys","og_description":"&nbsp; Cuire dans de l&rsquo;eau bouillante le cresson (sans les tiges) pendant 5 \u00e0 6 minutes. L&rsquo;\u00e9goutter ensuite, puis le mixer tr\u00e8s finement. Ajouter une tasse d&rsquo;eau de cuisson pour faciliter l&rsquo;op\u00e9ration, puis d\u00e9barrasser dans un bol. Pr\u00e9chauffer le four \u00e0 200\u00b0C. 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